Barnav International Transport Co has special offer for sale and transport of Iran’s fresh tomato for export and expresses its readiness for supplying fresh tomato for all potential customers in Russia, Iraq, Qatar and Oman.
Barnav by possessing fresh cultivated tomato is able to offer competitive price for export market and sign contracts with merchants in mentioned target markets and handle their transport from Origin to final destinations.
Features of Barnav Tomatoes:
Tomato plays an important role in nation’s diets because of its nutritional values. In the rest we mentioned some nutritional facts of tomato:
Tomatoes are one of the low-calorie vegetables; contain just 18 calories per 100 g. They are also very low in fat contents and have zero cholesterol levels. Nonetheless, they are excellent sources of antioxidants, minerals, dietary fiber, and vitamins. On account of their all-round features, dieticians and nutritionists often recommend them in cholesterol controlling and weight reduction diet programs.
They are also good source of antioxidant vitamin-C.
Fresh tomato is very rich in potassium. 100 g contain 237 mg of potassium and just 5 mg of sodium. Potassium is an important component of cell and body fluids that helps controlling heart rate and blood pressure caused by sodium.
Further, they carry average levels of vital B-complex vitamins such as folates, thiamin, niacin, riboflavin as well some essential minerals like iron, calcium, manganese and other elements. Specifically, tomato intake has been shown to result in decreased total cholesterol, LDL cholesterol and triglyceride levels.
Tomatoes should be well shaped and smooth skinned with no wrinkles, cracks, bruises, or soft spots. Ripe tomatoes will yield to slight pressure and will have a noticeably sweet fragrance.
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